Best if you are new to exercise, want to train 1-on-1, or have a health concern or specific performance goal
All staff are Certified Trainers
Your workout program is designed specifically for YOU!
Best if you have some workout experience, want to train alongside others, and want your own custom program and coach
Nobody gets lost or discouraged
Custom program design to meet your individual needs
We help people living with Parkinson’s disease combat their symptoms by providing neuroprotective training through group boxing classes.
There is also a great sense of camaraderie among the boxers. Friendships are built here.