Personalized fitness coaching in Hamburg designed to help you lose weight, tone up, and build strength and confidence.

A COVID-19 compliant facility.


  • Have you felt mentally down, unhealthy, and feel you could be doing more for your health and fitness?
  • Have you’ve tried other programs and “diets” but lost the results you worked so hard for?
  • Have you felt guilty and frustrated for missing workouts and need the self-discipline to stick to a plan that works?

Why Choose Uppercut Fitness?

Our mission at Uppercut Fitness is to provide you with the best possible fitness and nutrition programs to help you become the best version of yourself. Our clients receive individualized attention in a positive setting. Regardless of whether you train 1-on-1 or in a small group, we want to get to know you as a person to help you decide what program is best suited for you.
At Uppercut Fitness, we offer everything you need to live a strong, healthy life, including:

personal training


Best if you are new to exercise, want to train 1-on-1, or have a health concern or specific performance goal

All staff are Certified Trainers

Your workout program is designed specifically for YOU!



Best if you have some workout experience, want to train alongside others, and want your own custom program and coach

Nobody gets lost or discouraged

Custom program design to meet your individual needs

rock steady Boxing

We help people living with Parkinson’s disease combat their symptoms by providing neuroprotective training through group boxing classes.

There is also a great sense of camaraderie among the boxers. Friendships are built here.

"The motivation, the workouts, the positive attitude I have received is beyond measure. I am a better and healthier person thanks to Uppercut Fitness."
-Hattie S.
Hamburg, NY

Contact uppercut fitness for more info