Become the best version of yourself today.

In-person and virtual training available!


  • Do you feel mentally down, unhealthy, and feel you could be doing more for your health and fitness?
  • Have you tried other programs and “diets” but reverted and lost the results you worked so hard for?
  • Do you feel guilty and frustrated for missing workouts and need the self-discipline to stick to a plan?

Why Choose Uppercut Fitness?

Our mission at Uppercut Fitness is to provide our clients with the best possible fitness and nutrition programs to help them become their best selves. Our clients receive individualized attention in an intimate setting. Regardless of whether you train 1-on-1 or in a small group setting, we want to get to know you as a person to help you decide what programs are best suited for you.

At Uppercut Fitness, we offer everything you need to live a strong, healthy life, including:

personal training


1-on-1 Training with Individualized Programs

Certified Trainers

Encouraging Staff



Personal training in a small group setting

Nobody gets lost or discouraged

Custom program design to meet client’s needs

rock steady Boxing

We help people living with Parkinson’s disease combat their symptoms by providing neuroprotective training through group boxing classes.

There is also a great sense of camaraderie among the boxers. Friendships are built here.

"The motivation, the workouts, the positive attitude I have received from Uppercut Fitness is beyond measure. I am a better and healthier person thanks to Uppercut Fitness."
-Hattie S.
Hamburg, NY

Contact uppercut fitness for more info